I made it to Phase II !!! ... here is how the program changes starting today ...
Phase II of P90X Week 5-7
Day 1: Chest, Shoulders & Triceps+ Ab Ripper X
Day 2: Plyometrics X or Cardio X
Day 3: Back & Biceps + Ab Ripper X
Day 4: Yoga X
Day 5: Legs & Back + Ab Ripper X
Day 6: Kempo X
Day 7: Rest .... aka SNOWBOARDING til there is no more snow!
Week 8 - back to Recovery Week
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