documenting the 90 day journey thru the program
I hate Yoga too. It's too painful to hold those positions and I feel like it would be more beneficial to lift weights or something. Or at least if I was doing something aerobic my heart and lungs would be making some progress.
I hate Yoga too. It's too painful to hold those positions and I feel like it would be more beneficial to lift weights or something. Or at least if I was doing something aerobic my heart and lungs would be making some progress.
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